If you’ve ever experienced scalp soreness or breakage from tight hairstyles, you’re not alone. Wearing your curls with pride shouldn’t come at the cost of comfort or the health of your hair. That’s why low tension curly hairstyles are a total game-changer. They let your curls breathe while still looking absolutely fabulous.
Low tension styles are perfect if you’re transitioning, recovering from heat damage, or just trying to give your scalp a break. These hairstyles avoid tugging at your roots, reducing the risk of breakage and promoting healthy hair growth. And the best part? You don’t have to sacrifice style to be kind to your curls.
Whether you’re heading to school, work, or a weekend out with friends, there’s a comfortable, cute style that will work for you. From protective updos to laid-back looks that take minutes to pull together, low tension doesn’t mean low impact. In fact, many of these hairstyles highlight your curls’ natural texture in the best way possible.
15+ Low Tension Curly Hairstyles
In this article, you’ll find 15+ low tension curly hairstyles that are easy on your scalp but still pack a punch when it comes to style. Get ready to feel confident, chic, and most importantly—comfortable.
Loose Pineapple Updo
This style is a relaxed version of the classic pineapple. You gently gather your curls into a loose high ponytail at the crown of your head, letting your coils cascade naturally. The tension stays minimal because you don’t wrap the band too tight—just enough to keep your curls lifted. It’s perfect for day-two or day-three hair and keeps your strands off your face while preserving volume. Use a soft scrunchie or silk tie to avoid breakage, and let a few curls fall loosely around your edges for an effortless, breezy vibe. This updo is great for sleep or quick errands and still looks polished.
Loose Two-Strand Twists
Loose two-strand twists are a protective and low-manipulation option that works beautifully for curly textures. Instead of tightly twisting sections of hair, you twist them loosely, which prevents too much strain on your roots. This method allows your scalp to breathe while still keeping your curls defined. You can wear them down, pin them back, or even tie them into a low bun without stress on your scalp. They’re also a great base for twist-outs. Add a little leave-in conditioner before twisting, and your curls will stay moisturized and soft without sacrificing comfort.
Low Puff with a Headband
This cute, laid-back look gives your curls space while keeping them in place. You start by lightly fluffing out your curls, then gather them toward the back or middle of your head. Instead of using a tight elastic, slip on a stretchy fabric headband that won’t pull too hard. It gently secures your hair without causing tension on your edges or scalp. It’s ideal for casual days or when you want to highlight your face. This style works great with all curl types and is especially helpful during humid days when you want minimal fuss.
Chunky Flat Twists
Chunky flat twists are the perfect balance between structure and comfort. Because the sections are larger, you don’t have to pull your hair tightly, making this a gentle style for your scalp. You can part your hair down the middle or on the side, then create two or more twists that lay flat against your scalp. Finish the ends with loose twists or coils for a fuller look. This hairstyle can be worn on its own or under a wig or scarf. It’s protective, stylish, and requires very little daily maintenance.
Low Bun with Loose Edges
A low bun is classic, but when done the low tension way, it becomes both elegant and protective. Start by softly brushing your curls back with your fingers—no need for a tight brush or gel. Secure your curls into a bun at the nape of your neck using a soft scrunchie. Leave out your baby hairs and a few curls around your face for a romantic touch. It’s a go-to style for work or events when you want a pulled-together look without stressing your scalp. Plus, it pairs beautifully with hoop earrings or a bold lip.
Banded Ponytail
This low-tension take on a ponytail uses soft hair bands spaced down the length of your ponytail to keep it stretched and stylish. Begin by gathering your curls loosely into a mid or low ponytail. Then, section the length into 2–3 parts and wrap each with a band. It prevents shrinkage without heat and adds a modern edge to your look. Since you’re not slicking your hair tight or pulling at your roots, your curls stay protected. This is a perfect style for active days or when you want something a bit more structured.
Halo Braid
The halo braid is elegant, protective, and doesn’t require any tight pulling. You loosely braid around the crown of your head using thick sections, letting your curls puff out softly as you go. Since you’re not cornrowing tightly to the scalp, the pressure is minimal. Pin the braid down gently using bobby pins and leave a few curly tendrils out for a whimsical effect. It’s ideal for weddings, brunch dates, or anytime you want to feel like royalty. You can dress it up with hair accessories or keep it simple for everyday wear.
Loose Braided Crown
A loose braided crown wraps gently around your head, keeping your hair away from your face while showcasing your curls’ natural beauty. Instead of tight cornrows, you braid soft, large sections along the front or sides of your head and secure them at the back. Let the rest of your curls stay free and bouncy. This style is incredibly flattering and easy on your scalp. It works for medium to long curly hair and gives off a romantic, boho-chic vibe perfect for school or special events.
Space Puffs
For a fun and youthful look, try space puffs. Divide your curls into two equal sections and gather them into loose puff ponytails on either side of your head. Use soft ties to secure each puff, keeping the roots relaxed and avoiding tension. You can fluff the puffs for more volume or keep them small and neat. This hairstyle brings personality and playfulness to your everyday look while keeping your curls stress-free. It’s also a favorite among kids and teens who want something stylish without the pain of tight styles.
Soft Flexi Rod Set
A flexi rod set offers definition and style without needing heat or tight tension. After washing and moisturizing your curls, section them into medium-sized parts and wrap them around flexi rods. Don’t pull too tight—keep the wraps snug but gentle. Once dry, remove the rods and separate the curls for soft, bouncy results. This style allows your curls to shine with definition and volume, and since there’s no tugging or pulling, it’s super gentle on your hair and scalp. Great for special occasions or photo shoots.
Loose Wash and Go
Nothing beats the freedom of a wash and go when done the low tension way. After applying your curl cream or gel, use your fingers or a wide-tooth comb to define your curls gently. Let your hair air dry or diffuse with low heat if needed. Avoid raking or scrunching too hard—just let your curls fall naturally. This effortless style lets your curls live their best life while keeping your scalp happy. It’s perfect for summer days, casual outings, or whenever you want a carefree, natural look.
Claw Clip Updo
This super trendy hairstyle uses a claw clip to loosely secure your curls without pulling at your roots. Simply gather your hair into a soft twist or bun and hold it in place with a large clip. Let some curls fall out naturally for a lived-in, effortless look. It’s fast, fashionable, and functional. Ideal for when you’re short on time or want to give your hair a rest from more structured styles. Choose a decorative claw clip to elevate your outfit instantly.
Loose French Braid
A single loose French braid keeps your curls tangle-free without stressing your strands. Begin braiding at the crown with soft, gentle hand movements, letting the braid follow the natural pattern of your scalp. Secure the end loosely with a satin scrunchie or a coil band. The loose nature of the braid allows your scalp to breathe and doesn’t cause unnecessary pulling. This style works great for long curly hair and looks polished enough for work while remaining super gentle.
Low Twisted Bun
Start by parting your curls in the middle or to the side, then twist two large sections from the front toward the back. Once they meet, gather the rest of your curls into a loose bun at the nape of your neck. Use a satin scrunchie or fabric tie to secure it gently. This low twisted bun is timeless and gives off a graceful, minimal vibe. Perfect for work, events, or lazy days when you still want to look put together. It keeps your curls protected while giving your edges a well-deserved break.
Side Puff
The side puff is a cute twist on the classic puff that adds flair without the stress. Simply gather your curls to one side and secure them gently using a soft band. This off-center style adds asymmetry to your look while keeping your hair out of your face. You can pair it with a side part or slick down your baby hairs if you want a polished edge. It’s fun, stylish, and easy on your roots—perfect for days when you want to shake things up without much effort.
FAQs
1. What are low tension hairstyles?
Low tension hairstyles are styles that don’t pull tightly on your scalp or hair roots. They’re designed to protect your hair from breakage and promote healthy growth.
2. Why are low tension styles good for curly hair?
They help reduce scalp stress, minimize breakage, and preserve the natural curl pattern. They’re especially beneficial for those with sensitive scalps or hair that’s prone to thinning.
3. Can I sleep in low tension hairstyles?
Yes! Many low tension styles like loose buns, twists, or pineapple updos are great for sleeping and help maintain curl shape overnight.
4. How do I know if my hairstyle is causing too much tension?
If your scalp feels sore, tight, or you’re seeing hair breakage around your edges, it’s a sign that your style is too tight and may need adjusting.
5. Are low tension styles good for kids?
Absolutely. These styles are gentle, easy to maintain, and perfect for young children with sensitive scalps or active lifestyles.
Conclusion
Embracing low tension curly hairstyles isn’t just a smart move for your scalp—it’s a way to let your natural beauty shine with confidence and comfort. Whether you’re protecting your curls, transitioning to natural hair, or just want a break from high-maintenance styling, there are endless low-tension options that don’t compromise on flair.
These hairstyles are proof that you can be gentle on your hair while staying stylish every day. By choosing comfort along with creativity, you give your curls the care they deserve. So the next time you feel like switching things up, reach for one of these styles that put your scalp first and still turn heads.
Let your curls breathe, move, and thrive—because beauty shouldn’t hurt, and neither should your hairstyle.
